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Juicy medium-rare hanger steak slices topped with garlic butter, served with mashed potatoes and asparagus on a white plate.

Hanger Steak Recipe: 5 Easy Steps to a Juicy, Perfect Steak

This hanger steak recipe shows you how to achieve tender, flavorful steak at home with simple seasoning and quick searing techniques, perfect for any dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Cast Iron Skillet
  • Tongs
  • Sharp Knife
  • Cutting board

Ingredients
  

Main Ingredients

  • 1.5 pounds hanger steak trimmed and patted dry
  • 2 tablespoons olive oil or avocado oil
  • salt to taste
  • black pepper to taste
  • 1 teaspoon smoked paprika
  • 2 cloves garlic minced
  • fresh rosemary or thyme for garnish (optional)
  • compound butter for topping (optional)

Instructions
 

  • Remove the hanger steak from the refrigerator and let it come to room temperature for about 30 minutes before cooking.
  • Drizzle the steak with olive oil, then season generously with salt, black pepper, smoked paprika, and minced garlic on both sides.
  • Heat a cast iron skillet over high heat until almost smoking hot.
  • Sear the steak for 3–4 minutes on each side for medium-rare, adjusting time slightly based on preferred doneness.
  • Remove from skillet and let rest for at least 5 minutes to retain juices.
  • Slice the steak against the grain into thin strips and garnish with fresh rosemary or a pat of compound butter if desired. Serve immediately.

Notes

For best results, do not overcook hanger steak. Aim for medium-rare to keep it tender and juicy. Slicing against the grain is crucial for a tender bite!
Keyword Beef, Easy, Grilled Steak, Steak